HELD: A BIPOC Wellness Urban Retreat
Being well, together.

We’re so excited to invite you to join us for HELD, a BIPOC-exclusive retreat where we’ll co-create a space of connection, celebration and nourishment. This retreat focuses on gathering in community to rest, reconnect, and experience intentional moments of peace and well-being.

Throughout the day, we’ll engage in mindful movement, group discussion, share a nourishing catered meal, and conclude with a rejuvenating restful practice supported by sound, breathwork, and gentle touch.

About the space:

OHA is a mindfulness, candlelit studio in the heart of Liberty Village, Toronto. The studio offers a serene urban oasis where nature and tranquility seamlessly blend to create a peaceful, restorative atmosphere designed to nourish both your well-being and the planet. With a strong commitment to sustainability, they use only natural and reusable cleaning products and light the space with candles to enhance the calming environment. It’s a sanctuary where you can unwind, rejuvenate, and reconnect with yourself and others.

What’s included:

• A Healing, Supportive Space

• Mindful Movement

• Restorative Practice

• Supportive Touch

• Breathwork & Meditation

• Sound Bath

• Group Discussions

• Catered Meal & Snacks

• All Equipment & Props

• Swag Bag (B.Beautiful, Alter, Wildcraft, Nud)

Details:

When: Saturday, March 29, 12:30 PM - 5:00 PM
Where: OHA Wellness

Investment:

$175 Early Bird (until March 16)

$200 (after March 16)

Secure your spot with a $75 deposit (the remaining amount due March 26).

Payment can be made via e-transfer or PayPal to faithjonesfitness@gmail.com.

If you have any questions please send them to the above email. Once you’ve sent the full amount or deposit you’ll receive an email confirming your spot. We look forward to welcoming you into this restorative and intentional experience!

Please note our non-refundable Policy: We do not offer refunds. Thank you for your understanding!